268: Is moving more pointless for weight loss?
Where Optimal Meets Practical · Jordan Lips
August 4, 202524m 23s
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Show Notes
Links mentioned ⬇️
Where to find me ⬇️
Podcast: Where Optimal Meets Practical
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My group program ⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL