257: I'm at higher risk for Alzheimer's. Here's what I'm doing.
Where Optimal Meets Practical · Jordan Lips
April 14, 202545m 42sExplicit
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Show Notes
Content mentioned⬇️⬇️
Simon Hill Podcast - Cholesterol + Dementia
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Where to find me⬇️⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My group program⬇️⬇️
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Episodes mentioned⬇️⬇️
How to stop tracking and start eating mindfully
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL