24: Jack Rayner - How Do Things Change As You Progress? Are You a Novice, Intermediate, or Advanced Trainee? Are Those Classifications Actually Helpful to the Individual?
Where Optimal Meets Practical · Jordan Lips
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode with online coach and content creator. Jack Rayner, we talk about...
---
-Are you a novice, intermediate, or advanced?
-Are those classifications helpful to the individual?
-How does nutrition and training change (If at all) as you become more "advanced"?
---
I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
---
Where to find Jack:
Instagram: @RaynerTrainer
Podcast: The Recreational Bodybuilding Podcast
YouTube: Jack Rayner
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: [email protected]
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL