
238: Dr. Nicole Lippman (@FeedYourMental) - How do diet, exercise, and gut health affect mental health, depression, ADHD, and more!
Where Optimal Meets Practical · Jordan Lips
November 19, 20241h 10m
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Show Notes
Where to find Dr. Lippman⬇️
Website: https://www.feedyourmental.com/
IG: https://www.instagram.com/feedyourmental/
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL