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225: Dr. Matthew Nagra - Health benefits of a plant-based diet and how to make sure you get all the nutrients you need

225: Dr. Matthew Nagra - Health benefits of a plant-based diet and how to make sure you get all the nutrients you need

Where Optimal Meets Practical · Jordan Lips

August 12, 202458m 6sExplicit

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Show Notes

Where to find Matthew⬇️

Website: https://drmatthewnagra.com/

IG: https://www.instagram.com/dr.matthewnagra/

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Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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Jordan’s Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMAL and PRACTICAL

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🫶🏼JL