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2: Calorie Cycling for Fat Loss

2: Calorie Cycling for Fat Loss

Where Optimal Meets Practical · Jordan Lips

June 19, 202018m 7sExplicit

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Show Notes

In today's episode we talk about..

  • What calorie cycling is...

  • How it applies to fat loss

  • Strategies for implementation

  • Who it might be helpful for

  • Pros + Cons of different methods

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I appreciate you taking your time out to listen to the podcast

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Where to find me:

Instagram: @JordanLipsFitness

Email: [email protected]

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Apply For 1:1 Coaching HERE:

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Helping you find the balance between OPTIMAL and PRACTICAL

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Love You

-JL