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182: Austin Current - Science of Strength Training and Getting People to Start Lifting

182: Austin Current - Science of Strength Training and Getting People to Start Lifting

Where Optimal Meets Practical · Jordan Lips

November 24, 202354m 42sExplicit

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Show Notes

Where to find Austin⬇️

IG: https://www.instagram.com/austincurrent_/

Website: https://coachaustincurrent.com/

Book: Science of Strength Training

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Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

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Helping you find the balance between OPTIMAL and PRACTICAL

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🫶🏼JL