174: Bryan Boorstein - New deload study, full body splits, cardio updates...
Where Optimal Meets Practical · Jordan Lips
October 4, 20231h 4m
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Show Notes
Where to find Bryan⬇️
Website: Paragontrainingmethods.com
IG: https://www.instagram.com/bryanboorstein/
Podcast: https://podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL