157: Dr. Susie Spirlock (@Dr.Susie.Squats) - Should You Ice Injuries? Misconceptions in Physical Therapy & How to Find the Right PT for You
Where Optimal Meets Practical · Jordan Lips
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Show Notes
OOooooo the world of pain and physical therapy can be rough for the consumer/client/patient.
Find the right PT for you isn't always easy. Finding a PT who's up to date on the latest research and doesn't just slap on some ice and stim is crucial. Finding a PT who really understands where you're at and what you want to get back to doing in your life is everything.
Dr. Susie walks us through her process with incoming clients, busts some common PT myths, and talks through how to find the right PT for you.
Where to find Dr. Susie⬇️
IG: https://www.instagram.com/dr.susie.squats/
1:1 Coaching w/ Susie: https://drsusiesquats.com/1-on-1-coaching
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL