153: Chad Hargrove - How to succeed at fat loss: More than just a chat about macros
Where Optimal Meets Practical · Jordan Lips
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Show Notes
Chad Hargrove (@ChadHargrove1)
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Chad has been one of my favorite coaches to follow in the space for some time now
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This episode is full of good insights about getting and staying healthy that go beyond just hitting your macros.
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Where to find Chad⬇️
IG: https://www.instagram.com/chadhargrove1/
TikTok: https://www.tiktok.com/@chadhargrove1
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL