140: Abby Langer: Our "favorite" charlatans, Regular people taking Ozempic, Do we need to "healthify" everything? How to find good information on social media..
Where Optimal Meets Practical · Jordan Lips
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Guest: Abby Langer
⬇️Topics⬇️
-Being the pencil, not the eraser
-How to find good information and avoid bad information
-Worst offenders of science: our “favorite” charlatans
-Regular people taking Ozempic/weight loss drugs…what the f*ck is going on?
-Making lower calorie “macro friendly” versions of stuff
Where to find Abby⬇️
IG: https://www.instagram.com/langernutrition/
Website: https://abbylangernutrition.com/
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL