139: Jordan Syatt - Fitness, Fatherhood, and New Year's resolutions...
Where Optimal Meets Practical · Jordan Lips
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Show Notes
Guest: Jordan Syatt (@syattfitness)
Topics:
How his upbringing and experiences with powerlifting ultimately shaped his current beliefs and philosophies
How has becoming a father changed (if at all) any of those philosophies and outlooks towards health and fitness
How can we give our children the best chance at a healthy relationship with food and fitness?
New years resolutions…
Where to find Jordan⬇️
IG: https://www.instagram.com/syattfitness/
Website: https://www.sfinnercircle.com/
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL