138: Q&A - Can you go straight from cutting to bulking? Supersets, Minimum requirements for body composition, Distributing calories in a surplus and MORE
Where Optimal Meets Practical · Jordan Lips
December 30, 20221h 5mExplicit
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Show Notes
Today we have a Q&A episode so THANK YOU to everyone who asked a questions! Got through as many as I could in an hour 😊
Links mentioned in episode⬇️
5 Things I’ve Changed My Mind About
Where to find BYM⬇️
IG: https://www.instagram.com/butteryourmacros
Website: https://www.butteryourmacros.com/
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL