123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming and MORE!
Where Optimal Meets Practical · Jordan Lips
September 26, 20221h 11mExplicit
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Show Notes
Some topics covered⬇️
Creatine HCL vs Monohydrate
Favorite cable attachments
Buying a cable machine for home gym
Fit shaming
Stubborn fat
Sleeping during a deficit
Building triceps at home
Impact of NSAIDs on hypertrophy
Exercise order
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
❤️JL