119: My Training Experiment - I'm keeping my training EXACTLY THE SAME...let's see what happens
Where Optimal Meets Practical · Jordan Lips
August 23, 202245m 28sExplicit
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Topics covered⬇️
-What is my experiment?
-Why am I doing it?
-Why not ALWAYS do this sort of thing…
-Why I might not do this with clients/group.
-General programming philosophy
-Possible outcomes, problems & hypotheses
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
❤️JL