What’s Your Story, Jaime & Stan? Be a goldfish in 2026 and raise your life by 0.25
In this reflective and refreshingly real episode, Jaime Marco and her dad Stan Brown kick off 2026 with humor, honesty, and a healthy dose of perspective. From why New Year’s resolutions rarely stick, to the power of daily micro-intentions, this father-daughter duo explores how showing up just slightly better each day can lead to massive change. With stories of travel, books, bad days, goldfish memories, and a few laugh-out-loud moments, this episode is a reminder that life isn’t about perfection—it’s about progress, presence, and being real (not reel).
What's Your Story with Jaime & Stan · Stan Brown, Jaime Marco
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Show Notes
In this reflective and refreshingly real episode, Jaime Marco and her dad Stan Brown kick off 2026 with humor, honesty, and a healthy dose of perspective. From why New Year’s resolutions rarely stick, to the power of daily micro-intentions, this father-daughter duo explores how showing up just slightly better each day can lead to massive change. With stories of travel, books, bad days, goldfish memories, and a few laugh-out-loud moments, this episode is a reminder that life isn’t about perfection—it’s about progress, presence, and being real (not reel).
KEY TOPICS COVERED
- Why New Year’s resolutions don’t work (and what to do instead)
- Setting daily intentions instead of massive goals
- The power of micro-moves: raising your “number” by just 0.25
- Social media, comparison, and protecting mental health
- Being real vs. living life on a reel
- Gratitude, resilience, and allowing space for bad days
- Travel plans, book launches, and unfunking the world
- Why everyone has a story worth sharing
- The goldfish mindset: letting go and moving forward
MEMORABLE QUOTES
- “Just take one day at a time. We don’t need huge, massive goals.”
- “I want to be real — R-E-A-L — not reel.”
- “Without the bad days, you wouldn’t have the good days.”
- “Be a goldfish. Don’t carry it forward.”
- “Everybody has their own story and their own path.”
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Where to listen & watch:
YouTube: https://youtu.be/GjoJzCm6jxM
Apple Podcasts: https://podcasts.apple.com/us/podcast/whats-your-story/id1768048076
Spotify: https://open.spotify.com/show/0aFWnedfyylxVs5vJrD8tY
Amazon Music: https://music.amazon.com/podcasts/3c4c493e-e2f2-4b4b-bfd3-52174caeaf7c/whats-your-story-with-jaime-stan
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