Episode 109
Daily Dose: Fibre
Where should we be getting our fibre?
What's Up Docs? · BBC Radio 4
January 28, 20264m 10s
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Show Notes
In this Daily Dose, Chris and Xand return to their episode on fibre with Dr Deirdre Tobias. Deirdre outlined why fibre is important for our diets and where we should be getting it from.
Daily Doses of expert wisdom from previous episodes will be dropping each weekday throughout January (except Tuesdays). You'll find them in the What’s Up Docs? feed on BBC Sounds, alongside all the main episodes of the podcast.