
Season 1 · Episode 7
Fat and Oil Types - Maintaining a Healthy Cholesterol
What's Up, Doc? | Healthcare and Wellness Podcast · Miramont Wellness Centers
August 2, 20247m 18s
Audio is streamed directly from the publisher (feeds.podcastle.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Many processed oils like cottonseed oil, coconut oil, and palm oil have surfaced as "alternatives" to partially hydrogenated oils. Dr. Bender discusses how some of these oils are made and how they aren't necessarily a good choice for a healthy diet and cholesterol.