You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl
What's The Juice · Olivia Amitrano
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Show Notes
Ep 111. Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we think about work. We cover how to dissociate our worth from our career, the importance of self-reflection, and practical tips for those feeling stuck in unfulfilling jobs.
HERE'S THE JUICE:
- The impact of our job can have on overall health and well-being
- Madison's personal journey transitioning from corporate America to entrepreneurship
- The over-employment phenomenon and its contribution to burnout
- How to begin separating your identity from your work/career
- Practical tips for connecting to yourself through meditation and silence
- The critical distinction between self-care activities and deeper self-identity work
- What it means to be 'multi-hyphenate'
- How we can create a healthier relationship with work and productivity
- How the disconnection from ourselves is what leads to burnout
- Taking radical responsibility for our circumstances + our ability to change
- Challenging gender roles and expectations in leadership
- What steps to take if you're thinking about changing careers
- Questions to ask to get clarity on your career path
Watch the full episode on What's The Juice YouTube Channel
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Connect with Madison:
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