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Is there such thing as TOO much sun protection?

Is there such thing as TOO much sun protection?

Because of the country's high UV levels, Australians hear a lot about the risks of sun exposure. But there are some benefits too. Sunlight enables us to produce vitamin D for strong bones and immune function. But there are other ways rays can help our health. Norman and Tegan take a look at how the right dose of sunlight can be beneficial. Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you! Looking for COVID-19 updates? Don't panic, they've moved over to The Health Report References: The effect of sunscreen on vitamin D: a review Sanatoria revisited: sunlight and health

What's That Rash? · Australian Broadcasting Corporation

January 2, 202414m 8s

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Show Notes

Because of the country's high UV levels, Australians hear a lot about the risks of sun exposure. But there are some benefits too. 

Sunlight enables us to produce vitamin D for strong bones and immune function. But there are other ways rays can help our health. 

Norman and Tegan take a look at how the right dose of sunlight can be beneficial. 

Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to [email protected]. We'd love to hear from you!

Looking for COVID-19 updates? Don't panic, they've moved over to The Health Report

References:

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Topics

heathwellnesssciencediseasepodcasttegan taylornorman swanwhat'sthatrashphysicalmentalwhatarethehealthbenefitsofsunlightquestionsunsunshinevitamin dvitaminskinageingimmunesystemdeficiency