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What's Next? | New Year, New Self-Care
Episode 62

What's Next? | New Year, New Self-Care

Today’s What’s Next? features a conversation with Wayne Brown, a mental health…

What’s Next? · Buffalo Toronto Public Media

January 9, 202455m 59s

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Show Notes

Today’s What’s Next? features a conversation with Wayne Brown, a mental health therapist at Willow Grove Counseling, about self-care in the new year and how that relates to his approach with his clients. Brown has years of experience working with those in recovery, and he discusses with Jay Moran how he prioritizes building trust as the first step in an often long process.