Ruby Wax: Meditation, Trauma and Addicted to Rage | What’s My Age Again?
What's My Age Again? · Bauer Media
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Show Notes
Ruby Wax has grilled presidents, challenged pop stars, and sparred with power players. But behind the comedy, confrontation, and fearless wit lies a quieter story: a lifelong battle with depression.
Ruby won't reveal her chronological age...but we're finding out how old her body REALLY is. Has a life of trauma, stress, and mental health struggles left its mark on her body? Or has her daily meditation managed to turn back the clock?
Ruby opens up about her neuroscience studies at Oxford, her unexpected beauty hacks, her addiction to rage, and the surprising ways stress shapes our bodies...and we're taking those learnings for our own longevity journey too.
Follow us over at @whatsmyageagain_pod - or email us at [email protected]
Senior Podcast Producer - Molly Carter
Senior Video Producer - Elena Cotton
Camera Operator - Alex Thompson
Social Media Producer - Adeola Oladeji
Production Assistant - Emily Spungin
Production Manager - Sarah Nicholls
Graphic Designer - Ben Watkins
Executive Producer - Finn Ryan
Head of Production - Cat Moran
Chief Creative Officer - Lucie Cave
#whatsmyageagain #podcast #katherineryan
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