The Goal Posts Are Always Shifting
What The Actual Fork Podcast · Wave Podcast Network
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Show Notes
Dr. Charlotte Markey is a professor of psychology at Rutgers University, with nearly three decades of research on eating behaviors and body image. Her most recent book, Adultish: The Body Image Book for Life, is described as "the ultimate guide to taking on adulthood with body confidence." She joins Jenna and Sam this week to discuss all things body image, including self-acceptance, shifting standards of beauty, and how recent conversations around GLP-1s might impact young people.
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Grab a copy of Adultish: The Body Image Book for Life
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Subscribe to Dr. Markey's Substack
Visit Carawayhome.com/ACTUALFORK to take advantage of this limited-time offer for up to 20% off your next purchase.
What The Actual Fork https://www.instagram.com/whattheactualforkpod/
Sammy Previte https://www.instagram.com/find.food.freedom/
Jenna Werner https://www.instagram.com/happystronghealthy.rd/