EP170: From Cross-Fit to Anti-Diet
What The Actual Fork Podcast · Wave Podcast Network
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Show Notes
Jonny Landels is a music loving, craft beer enthusiast who also happens to be an anti diet, disordered eating coach who uses intuitive eating counseling and motivational interviewing to help clients break free from food and body obsession and improve their health and fitness.
In this episode we talk all about pushing back on fitspiration, how men suffer from diet culture, and how he helps men find peace with their bodies.
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