EP154: This Gym Owner Said "F*ck Diet Culture"
What The Actual Fork Podcast · Wave Podcast Network
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Show Notes
Abbey Griffith owns and founded @claritydecatur , Georgia's first weight inclusive fitness center, as a response to the toxic state of the fitness industry. As an eating disorder survivor and previous exercise addict, Abbey saw, experienced, and had to mentally undo the damaging messaging that runs rampant in the movement space. This week we talk about dream body, how Abbey started Clarity Fitness, and how to approach fitness without weight loss as the goal. Find her on IG @claritydecatur and her website www.clarityfitness.com.
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