EP148: How to Interpret Nutrition Facts Labels and Food Claims
What The Actual Fork Podcast · Wave Podcast Network
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Show Notes
Gabrielle Giuliano, MS, RD is a Certified Intuitive Eating registered dietitian. She began her career in clinical dietetics with a focus in oncology, and now works in regulatory affairs in the food industry. She is also the creator of Happy Eating RD, a blog where she discusses intuitive eating, food marketing and diet culture while exploring relationships with food.
We talk about:
WTAF is a proprietary blend
How to interpret food label claims
Healthy vs natural food claims
What's the difference between natural vs artificial flavor
Are processed foods actually "unhealthy"?
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What The Actual Fork https://www.instagram.com/whattheactualforkpod/
Sammy Previte https://www.instagram.com/find.food.freedom/
Jenna Werner https://www.instagram.com/happystronghealthy.rd/
Gabrielle Giuliano https://www.instagram.com/happyeatingrd/
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