EP102: Can You Lose Weight While Eating Intuitively?
What The Actual Fork Podcast · Wave Podcast Network
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Show Notes
If this feels like deja vu it's because this is our first of the off season re releases. This episode originally released in Season 1 on October 2nd, 2020 when we were still Drunk Dietitians. It's so fun to go back through older episodes and hear how we interviewed and (often) talked over each other before we got the hand raise method down. We've grown so much and it's amazing that our pod has grown with us! In this episode we interviewed Evelyn Tribole aka the co author of THE intuitive eating book! If you can imagine, this pod answers SO many of our frequently asked questions about intuitive eating and questions you may have not even known you had! We talk about how the IE book came to be, how to talk about IE with non-believers, and what is and isn't considered diet culture. If you are new to IE or just want to hear from ½ of the OG's IE dietitians, this is the perfect episode for you! Find her on IG @evelyntribole
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