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Show Notes
You’re making me a victim because you are forcing me to talk about protein and food in general, and I don’t like it. The Hemingway Trick, plus dreaming, or not dreaming, but avoiding the in-between.
Article in this episode: Dairy Myths
SID HILLMAN – OXYGEN (VINYL & DIGITAL)
Ultrarunning for Normal People: Life Lessons Learned On and Off the Trail
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
MORE STUFF:
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