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Show Notes
My recent music picks, a “normal person” ultrarunning movement, a dead racist’s town name conundrum, and how do you put and keep important things on your radar! So, so much.
Podcasts/Programs Mentioned:
Ultra Balance Podcast
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Becoming Ultra Podcast
Becoming Ultra Training Program Information (MC50K featured race!)
ORDER YOUR COPY: Ultrarunning for Normal People
Coaching:
Private Coaching: SMALL STEP INTENSIVE
Online Program: SMALL STEPPERS
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