Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Do you gather data? Upload your workouts, track your calories, meals, and so on? Do you enjoy it or think you HAVE to do it. Well, you got another thing coming. Oh, I had to brave luke warm coffee for TWO WHOLE DAYS, and I think I’m stronger for it.
Ultrarunning for Normal People – ORDER YOUR COPY NOW!
WORK WITH ME! Stress management & habit change (+nutrition, fitness, breathwork and more…)
SMALL STEP INTENSIVE (12-week private stress management & healthy habits program)
SMALL STEPPERS (12-week online stress management & healthy habits program)
MORE STUFF:
Please support the Rancho Compasión Farm Sanctuary