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Show Notes
Those little, under-the-radar things that weigh on us add up over time. The subtle weight on our shoulders of things we want to do but aren’t doing. Left unattended, they take us down little by little. Also some news re: Oscar Mayer’s WeinerMobile.
My stress management and habit change courses (includes nutrition, breath work and more!):
SMALL STEP INTENSIVE (12-week private coaching program)
SMALL STEPPERS (12-week online program)
More stuff:
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