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Show Notes
Waking up at 3 am and can’t get back to sleep? Well, I am. But…there’s a solution and it can’t be explained with language. Also, a 6 year old doesn’t like me. Time to lay down some WST podcast truth.
CNN article referenced in the episode
Buy my new book! Six Truths: Live by these truths and be happy. Don’t and you won’t
SMALL STEP INTENSIVE (schedule a FREE discovery zoom call)