
What is a Good Life?
A project exploring the big questions around how we live, who we are and what actually matters.
Mark McCartney
Show overview
What is a Good Life? has been publishing since 2023, and across the 3 years since has built a catalogue of 174 episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run an hour to ninety minutes — most land between 58 min and 1h 5m — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 3 days ago, with 19 episodes already out so far this year. Published by Mark McCartney.
From the publisher
A project exploring the big questions around how we live, who we are and what actually matters. Over the past four years, I’ve sat with more than 300 people — artists, parents, executives, wanderers, therapists, and strangers and invited them into a simple but profound inquiry, "What is a good life for you?" The conversations explore presence, paradox, uncertainty, and the moments that shape a life - love and loss, trust and fear, clarity and not knowing. It’s an invitations to slow down, to listen deeply, and to bring you into conversation with your own life. There are new episodes every Tuesday.
Latest Episodes
View all 174 episodesWhat is a Good Life? #174 - Being In The Pulse Of Life with Laura Beckingham
What is a Good Life? #173 - The Place Of Multiple Belongings with Dave Snowden
What is a Good Life? #172 - What If It Were Easy? with Dr Myriam Hadnes
What is a Good Life? #171 - What Must My Life Be About with Robert J. Anderson
What is a Good Life? #170 - Recovering Right Relationship with Ally Kingston

Ep 169What is a Good Life? #169 - Wonder, Wildness And Song with Sam Lee
How do you hold on to that feeling of childlike enchantment that you remember as a kid?In this captivating conversation, Mark sits down with Sam Lee, singer, composer, and author. We explore the nature of wonder, the role of ritual, and the significance of rite of passages and thresholds. He talks about his apprenticeship to Scottish traveller and balladeer Stanley Robertson and how that completely dismantled what he thought folk music was. We talk about songs as medicine and what it means to be their custodian, as well as being being dangerously surrounded by a dozen shepherd's dogs in the Carpathian mountains.Sam Lee is a Mercury prize-nominated singer, composer, arranger, folksong interpreter, connecting his passion for nature and song into timeless unique ways. Collector of songs from across the British Isles & Ireland he’s also the creator of many live nature immersions including the annual sell-out Singing With Nightingales. Penguin recently published his debut novel 'The Nightingale, Notes on a songbird' telling the epic tale of this highly endangered bird. And his latest album is the critically acclaimed, Guardian 5 star and Mojo Album of the Month ‘songdreaming’. Sam is also an Ambassador for The Global Rewilding Alliance.This conversation and Sam's stories are for anyone seeking more aliveness in this life. For more from Sam Lee's work:Website: https://samleesong.co.uk/Instagram: https://www.instagram.com/samleesong/ YouTube: https://www.youtube.com/user/samleesongFor more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 Does Wonder Ever Cease?02:29 A Life of Proximity05:00 The Gift of the Puffball09:04 A Rite of Passage17:30 On Ritual and Threshold18:03 Bar Mitzvah to Bison Tracking26:58 Surrounded by Shepherd's Dogs35:10 Apprenticed to Stanley Robertson48:30 Songs as Medicine53:40 Walking Into Darkness59:40 What is a Good Life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 168What is a Good Life? #168 - What It Means to Be Fully Alive with Joel Monk
What does it mean to be fully alive? Mark sits down with Joel Monk to explore the journey from spiritual bypassing to embodiment. They talk about dark nights of the soul, the "yum" of visceral wellbeing, trauma-informed healing, the role of grace and prayer, and what it actually means to feel safe, okay, and enough. An episode for anyone on a path of dropping deeper into their own humanity and body.Joel Monk is the founder of Coaches Rising, one of the world’s leading platforms for transformational coaching, with a global community of more than 65,000 coaches. He is the host of the Coaches Rising Podcast and is known for his work in transformational coaching, embodiment, and human development. He has coached hundreds of entrepreneurs, CEOs, and senior executives — even a Zen master — helping high-level leaders unlock deeper presence, wiser action, and profound personal transformation.For more from Joel Monk's work:Company website: www.coachesrising.comLinkedIn: https://www.linkedin.com/in/joel-monk-33952613/Coaches Rising Podcast: https://www.coachesrising.com/podcast/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 Awakening Into Full Humanity02:00 Magic Mushrooms on the Moors07:15 Coming Into the Body10:20 The Yum13:47 Clinging to Bliss17:00 Safety, Okayness, and Intimacy20:45 Intoxified by Life27:42 Moving Beyond Renunciation31:07 The Gift of Grace38:52 Inquiring Into God46:17 Fully Alive in Dark Times51:37 What Is a Good LifeKeywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 167What is a Good Life? #167 - Gifts, Rituals, & The Path To Belonging with Bruce Anderson
What makes a life truly good? In this rich and wide-ranging conversation, Mark speaks with Bruce Anderson, Executive Director of the Core Gift Institute, about the three kinds of glue that hold relationships, communities, and the world together: gifts, welcoming, and ritual. Bruce shares why he believes our primary gifts are not earned but given to us through spirit and why they always emerge from our deepest wounds. They explore belonging, the question of how everything began, the wildness of love, and why a home in a wild place might just be the perfect metaphor for a life well lived. Currently living on an island by Seattle, USA, Bruce has a storied life of living in remote Alaska, commercial fishing, log-cabin building, and being a schoolteacher and mayor. He is known for bringing intriguing ideas from other cultures and times, personal stories, and practical ideas into the international work he does with others.Whether you're feeling lost, searching for direction, or simply curious about what a meaningful life looks like, this conversation will leave you with a lot to sit with.For more of Bruce's work:Core Gift Institue: https://www.coregift.org/home LinkedIn: https://www.linkedin.com/in/bruce-anderson-742a3722/ Facebook: https://www.facebook.com/profile.php?id=100011545838837 For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 – Three Kinds Of Glue04:01 – Why Spirit Grounds Everything10:50 – The Search For Faith15:13 – How Did All This Begin?18:26 – Where Beauty Comes From22:05 – Home In The Wild28:00 – Gifts & The Gift Exchange33:25 – Seeing Gifts In Others38:00 – Competence Isn't Your Gift42:05 – Parker Palmer & Hospitality47:14 – The Role Of Ritual56:46 – What Is A Good Life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 166What is a Good Life? #166 - Living Your Own Version Of Success with Kaylyn Lehmann
What does it mean to trust yourself when the path isn't clear?Kaylyn Lehmann is Co-founder and Executive Coach at Simplified Coach, a former VP of HR, and a specialist in neuroscience leadership and character strengths. Over the past decade she has coached hundreds of C-level and high-potential executives across high tech, biotech and highly funded start-ups. Drawing on a formative experience of loss in her late twenties, Kaylyn has long carried a question from Tuesdays with Morrie: Is today the day? — not as something to fear, but as a guide. From walking away from a VP salary that no longer felt right, to building a business during a bed rest pregnancy in the middle of the 2008 recession, to a Ralph Waldo Emerson quote from her mother that reframed how she saw herself, this is a conversation that charts a path to greater autonomy and coherence. A life which realises the significance of awe and play along the way.If you are in the middle of uncertainty that you are struggling to navigate, this will offer so much to consider and support.🔔 Subscribe for weekly conversations on what it means to live a good life.For more of Kaylyn's work:Website: https://www.simplifiedcoach.com/LinkedIn: https://www.linkedin.com/in/simplifiedcoach/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 The Bird Question02:03 Death as a Life Guide05:49 Autonomy & Self-Direction08:26 Living Your Values12:15 Building Self-Trust18:38 Permission to Redefine Success22:23 Is Today the Day?28:30 The Gift of Family Time34:27 Fear & Starting the Business39:53 Resilience & the Long Game46:13 Play as a Life Essential53:54 What is a Good Life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 165What is a Good Life? #165 - Money Is Never Just Money with Bogumil Baranowski
Most conversations about money stay on the surface. This one doesn't.Mark McCartney sits down with Bogumil Baranowski — investment advisor, author of Crisis Investing and Money Life Family, host of Talking Billions podcast, and profound thinker on the intersection of wealth and human experience.In this episode, they go deep on why money is one of the most emotionally charged forces in human life, what inheritance really carries alongside the numbers, why asking the right questions matters more than having the right answers, and how being present with another person is paramount in any field of work.Whether you're interested in wealth, relationships, meaningful work, or simply living with more intention — this conversation is for you.🔔 Subscribe for weekly conversations on what it means to live a good life.For more of Bogumil's work:Talking Billions Podcast: https://www.talkingbillions.co/Blue Infinitas: https://www.blueinfinitascapital.com/Website: https://www.bogumilbaranowski.com/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 – How can I help?03:14 – When money stops being the point06:28 – Holding someone's hand11:13 – What clients really talk about14:20 – Money as intimate conversation18:21 – Inheritance and unasked questions22:18 – Finding the story behind the number27:47 – When words don't tell the truth32:18 – Rediscovering presence and wonder40:52 – Why idle minds light up45:00 – The shift away from scarcity56:02 – What is a good life for BogumilKeywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 164What is a Good Life? #164 - The End Of All Seeking with Nicholas Janni
What does it mean to be fully human — and to live from that place?Nicholas Janni has been working with CEO’s and senior teams globally for over twenty-five years, and teaches at two of the world’s leading business schools, pioneering a new vision and practice of leadership. He bridges the worlds of creative, personal, spiritual and professional development in a uniquely powerful, relevant and accessible way.His book “Leader as Healer, a new paradigm for 21 st century leadership” was published to wide acclaim in 2022, and won Business Book of the Year at the Business Book Awards 2023. His new book, “Leading in Chaos”, co-authored with Amy Elizabeth Fox, is available now in Europe, and from April 9th in the US. He is the co-founder of Matrix Development.We explore: - How we threw the baby out with the bath water with religion- The difference between belief and direct experience- How "life as effort" is programmed into our nervous systems- What emptiness, receptivity and wonder have to do with innovation- Why wellness alone won't cut it — and what transformation actually requires- The concept of "somebody before nobody" and the melting of identity- Why 2026 feels like a year of accelerated inner and outer collapse- And what a good life really meansFor more from Nicholas Janni's work:Leading in Chaos: www.leadinginchaosbook.comMatrix Development: www.thematrixdevelopment.com/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 – What is it to be fully human?01:59 – Throwing the baby out with the bath water06:32 – Theatre, emptiness & direct experience10:17 – Resting as a radical act17:35 – When word and energy align23:57 – Transmission in corporate spaces32:28 – We're already in collapse38:00 – Being recoded right now42:10 – Somebody before nobody48:11 – Feeling alive vs. feeling small55:53 – What is a good life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 163What is a Good Life? #163 - Listening To The Mighty Heart with Dr Scilla Elworthy
Dr Scilla Elworthy is a three-time Nobel Peace Prize nominee for her work with Oxford Research Group to develop effective dialogue between nuclear weapons policy-makers worldwide and their critics from 1983-2003. She founded Peace Direct in 2002 to fund, promote and learn from local peace-builders in conflict areas, was awarded the Niwano Peace Prize in 2003, the Luxembourg Peace Prize in 2020, the GOI Peace Award in 2023. Her TED talk on nonviolence has been viewed by over 1,500,000 people. She founded The Business Plan for Peace to help prevent destructive conflict and build sustainable peace throughout the world, based on her latest books - The Business Plan for Peace: Building a World Without War (2017), The Mighty Heart: how to transform conflict (2020), and The Mighty Heart in Action (2022).In this wonderful conversation, Scilla and Mark explore why the heart is the one faculty that will always tell you the truth, how learning to listen to it transformed her work with diplomats and military leaders, and why she believes the world is entering an era of profound change led by those willing to lead from the inside out. This is a conversation for people who sense there's a deeper way to live but haven't yet learned to trust it.For more from Dr Scilla Elworthy's work:Oxford Research Group: http://oxfordresearchgroup.org.uk/Peace Direct: https://www.peacedirect.org/The Mighty Heart: https://mightyheart.co.uk/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 – Introduction02:06 – Why the Heart Doesn't Lie07:07 – The Rhythm of Your Heart10:46 – Learning to Meditate Deeply15:02 – Meditators Beneath the Diplomats21:04 – Inner Intelligence in Others27:51 – Who Am I, Really?33:45 – Nourishing a Hurting Heart42:52 – The Mighty Heart Program46:39 – What Is a Good Life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 162What is a Good Life? #162 - What Comes After Optimising with Jasper Walshe
In this episode of What Is a Good Life?, Mark McCartney is joined by Jasper Walshe, coach, facilitator and founder of TRIPS Tank™, for an honest and wide-ranging conversation about identity, self-trust and what it really means to live well. Jasper traces his journey from fixating on high-performance coaching to a deeper, more grounded relationship with himself — touching on psychotherapy breakthroughs, psychedelic experiences, the trap of wrapping identity in achievement, and his present question: how can I live in wonder? This is a genuinely human conversation about accepting the full range of life, not just the optimised parts.Topics covered:- High performance identity & its hidden cost- Psychotherapy & the power of unfiltered honesty- Living in wonder vs chasing optimisation- Self-respect as a core value- Moments of unexpected clarity- What is a good life?This episode is for anyone who's hit the goals and found themselves asking — is this it?For more from Jasper Walshe:Company Website: https://tripstank.com/LinkedIn: https://www.linkedin.com/in/jasperwalshe/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney0:00 – Jasper's evolving life question02:30 – The high performance Kool-Aid06:00 – Curiosity beyond performance10:33 – Letting go of identity15:04 – "So, who are you?"19:30 – Dropping the filtered answers23:00 – The couch breakthrough moment28:30 – How "wonder" emerged36:30 – Visualising five years ahead45:44 – What self-respect looks like58:55 – What is a good life?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 161What is a Good Life? #161 - The Potential For Compassion with Rasmus Hougaard
What does it take to be happy? And why does happiness so often slip away?In this episode of What Is a Good Life?, Mark McCartney is joined by Rasmus Hougaard for a conversation that moves from childhood questions about happiness, to monasteries in Nepal, to the boardrooms where he now works to transform leadership. Rasmus is the Founder and Chairman of Potential Project and was nominated by Thinkers 50 as one of the eight most important leadership thinkers in the world today. He's the author of The Mind of the Leader, Compassionate Leadership, and More Human: How the Power of AI Can Transform the Way You Lead.Together, they explore:Why an eight-year-old's question about happiness became a life's workThe cultural wisdom Rasmus found in Nepal that the West is missingHow his brother's death inspired his life's purposeA profound encounter with an unknown monk that transmitted unconditional loveThe difficulty of being human, even with deep practice and good intentionsThe innate goodness we all carry (and why many of us have forgotten it)What changes when leaders ask "how are you?" before "what do we need to do?"This conversation sits with both the challenge of being human and the incredible capacity we have for loving kindness. It's about the practice of returning to what matters again and again.This episode is for anyone wondering if there's more to leadership, happiness, and being human than what we've been taught.For more of Rasmus' work:Potential Project: https://www.potentialproject.com/Books: https://www.potentialproject.com/resources#01-books LinkedIn: https://www.linkedin.com/in/rasmushougaard/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 Why Aren't We Happy?05:30 Finding a Practice at Seventeen11:45 Wisdom in Himalayan Culture17:20 Life's Purpose from Tragedy24:30 Meeting Bodhisattva Charles31:15 Our Innate Human Goodness37:40 The Difficulty of Being Human43:10 Forced Surrender and Self-Compassion48:25 Transformation in Corporate Spaces52:15 Multiple Lives, Less Pressure54:30 What is a Good Life for Rasmus?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 160What is a Good Life? #160 - The Art Of Living With Coherence with João Sevilhano
What does it really mean to live a coherent life?In this episode of What Is a Good Life, Mark McCartney is joined by João Sevilhano for a deep, reflective conversation on coherence, something that goes beyond rigid moral ideals and is more a lived, imperfect practice. João is a psychologist and learning experience designer. Co-CEO of Way Beyond, where he works on human development and organisational transformation. His background is in clinical psychology and psychoanalysis. He collaborates with Porto Business School and NOVA Doctoral School, and he tends to think meaningful conversation is underrated as a tool for change.Together, they explore:What coherence feels like in everyday lifeThe tension between values, actions, and changing our mindsWhy coherence is different from authenticity or consistencyParenting, work, and small decisions as tests of alignment“Slow activism” and the impact of how we show up with othersRather than offering quick answers or formulas, this conversation sits with uncertainty, contradiction, and the discipline of paying attention - particularly when no one is watching.This episode is for anyone feeling the pull between who they are, how they live, and what the world is asking of them right now.For more of João's work:Newsletter: https://useful-uselessness.com/Way Beyond Website: https://www.waybeyond.pt/ LinkedIn: https://www.linkedin.com/in/joaosevilhano/ For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 Questions as Companions07:00 Spirituality in Everyday Life13:00 Coherence as Purpose16:30 Flexibility and Awareness22:30 Discipline and Practice30:00 Helping Without Imposing36:00 Slow Activism and Stubbornness42:00 Living With Contradiction49:00 Reflection on Sacrifice54:00 Not Knowing as a PracticeKeywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 159What is a Good Life? #159 - Cultivating Interconnected Harmony with Cindy Forde
How do we live in harmony with each other and the natural world?Cindy Forde is a thought leader and acclaimed author with over 25 years dedicated to systems change. In 2023, she won the Change Champion Award alongside leaders such as David Attenborough and Malala Yusafzai for her children's book 'Bright New World,' which was adopted by the Australian National Curriculum. She founded Planetari, pioneering Earth-led education, earning a Climate Positive Award at UN COP28. Previously MD of Blue Marine Foundation and CEO of Cambridge Science Centre, she is an Associate Fellow of University of Cambridge Homerton College where she is currently co-founding the Centre for Systemic Change. She is a trained yoga teacher and sound healing practitioner.In this profound conversation, we explore the role of spiritual practice in sustaining changemakers, the paradox of living in systems misaligned with our values, and why "cosmic time" might offer a more realistic perspective on transformation than human urgency. Cindy shares why we need the courage to build entirely new models rather than fixing broken systems, and how current education systems crush the natural interconnectedness that children understand.For more of Cindy's work:Website: https://cindyforde.world/Planetari: https://planetari.world/LinkedIn: https://www.linkedin.com/in/cindy-forde-10668911/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 - The Guiding Question of Harmony 05:45 - Growing Up Between Two Worlds 12:30 - Discovering Spiritual Practice 18:45 - Inner and Outer Coherence 25:15 - The Corporate Paradox 30:00 - Understanding Cosmic Time 35:30 - Urgency and Thinking Differently 40:30 - Single Issues to Systems 44:00 - Courage to Call Out 47:30 - Crushing Natural Interconnectedness 50:00 - What Is a Good LifeKeywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 158What is a Good Life? #158 - Finding Self-Love Beyond Achievement with Alan Wilson
What is a Good Life? #158 | Finding Self-Love Beyond AchievementWhere do you belong? How do you best use your gifts?These questions have followed Alan Wilson throughout his life—from childhood football pitches to corporate boardrooms. In this deeply honest conversation, Alan shares his journey from seeking external validation to cultivating self-love, exploring how grief, self-inquiry, and simple presence have reshaped his understanding of a good life.Alan Wilson is a Director of People & Operations and qualified coach with 17+ years in senior leadership roles. He supports leaders and organisations navigating change by combining commercial insight with a deeply human approach—focused on self-awareness, integrity, and sustainable performance.In this episode:The childhood patterns behind our adult strugglesWhy achievement never feels like enoughFinding centre in an increasingly distracted worldHow children guide us back to presenceWhy self-love transforms leadershipThe agency we have despite feeling disempoweredThis conversation is for anyone questioning whether they're enough, struggling with validation, or wondering if there's more to life than the next achievement.For more of Alan's work:LinkedIn: https://www.linkedin.com/in/alan-wilson-084b3324/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney 00:00 - Where Do I Belong? 05:23 - The Validation Trap 10:47 - Self-Inquiry and Grief 16:12 - Moments That Allow Breathing 21:35 - Toxicity and Modern Life 27:43 - Children as Our Compass 33:21 - Beyond Material Accumulation 38:45 - Dismantling the Armour 44:02 - Agency in a Disempowered World 49:18 - Transmitting Our Gifts Daily 54:31 - A Life That's EvolvingKeywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 157What is a Good Life? #157 - How to Build Real Connection with Matt Zeigler
On the 157th episode of What Is a Good Life?, I’m joined by Matt Zeigler. Matt is Managing Director at Sunpointe Investments, Senior Editor at Panoptica (a multimedia collaboration with Epsilon Theory), and co-owner and host of Excess Returns, a podcast and YouTube channel. Through his Cultish Creative brand, he transforms complex ideas into accessible insights, helping people make better connections and approach challenges with curiosity.Matt shares his journey from profound disconnection to finding an abundance of connection and meaning through family, work, and community. From a pivotal therapy session that changed everything to discovering the value of small, intentional experiences, he explores how building bridges instead of prisons transformed his life. This is a conversation about vulnerability, curiosity, and the courage to stop running from connection.This episode is for anyone who feels cut off from others and is looking to find their way back—and for anyone looking to feel more optimistic about humanity.For more of Matt's work:Cultish creative: https://cultishcreative.com/LinkedIn: https://www.linkedin.com/in/matt-zeigler/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 — The Disconnection Question04:16 — Three Layers of Life06:50 — Leaving home, independence, and loneliness10:11 — Therapy Wake-Up Call18:02 — Learning to Share23:23 — Small openings that build real bonds31:38 — Rules, ladders, and inherited structures45:26 — Energy shift after choosing alignment50:09 — Community Comes Alive58:18 — What is a Good Life for Matt?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 156What is a Good Life #156 - Learning To Trust My Own Voice with Alejandra Guzmán González
On the 156th episode of What Is a Good Life?, I’m joined by Alejandra Guzmán González. Alejandra is a Nicaraguan educator, lifelong learner, and mother of two. She describes herself as an artist with a dancer’s feet, the soul of a theatre actress, and the writer’s force within (publishing under the pen name aimé). Her work is rooted in curiosity, reflection, and human connection, and she continues to devote her professional life to education and learning-centred projects.In this episode, Alejandra shares her journey of discovering how to trust her own voice. She reflects on personal experiences, family, and the process of making her own decisions with confidence while staying connected to the people she loves.This conversation is for anyone looking to build greater trust in themselves and their own decisions.For Alejandra's Newsletter: https://aimewrites.substack.com/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 - Living the Question03:18 - Seeking External Answers07:02 - Teaching and Questioning10:05 - Parenting and Frustration13:46 - Building Inner Trust17:53 - Cocooning and Withdrawal22:45 - Listening Beyond Answers30:31 - The Right to Listen38:10 - A Defining Moment48:03 - Health as Teacher56:46 - What Is a Good Life For Alejandra?Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life

Ep 155What is a Good Life? #155 - Making Your Impact Count with Julian Kirchherr
On the 155th episode of What Is a Good Life?, I’m joined by Julian Kirchherr. Julian combines a career as a Partner at McKinsey & Company with his role as an Associate Professor at Roskilde University. At McKinsey, he co-leads the firm’s public sector work in Europe, focusing on people and organisational performance, while his academic research centres on the circular economy. He ranks among the most highly cited circular economy scholars worldwide. He earned his PhD from St Antony’s College, University of Oxford, and is the author of The Lean PhD: Radically Improve the Efficiency, Quality and Impact of Your Research.In this conversation, we explore curiosity, autonomy, and the value of diverse experiences. Julian also discusses caring too much about external demands, and how this can undermine autonomy, meaning, and impact. This episode will resonate with anyone carving out their own path and explores what it can take to make your own impact.For more of Julian's work:LinkedIn: https://www.linkedin.com/in/julian-kirchherr-42a52032/For more from Mark McCartney:Newsletter: https://www.whatisagood.life/Website: https://www.mmcleadership.com/LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/YouTube: https://www.youtube.com/@whatisagoodlifeInstagram: https://www.instagram.com/markcmccartney00:00 Curiosity Over One Question 02:35 Bullshit In Academia07:23 Autonomy And Freedom 09:01 Disillusion With Academia 12:18 Early Intellectual Influences 14:55 Myanmar And Outsized Impact 19:59 Pre-Academia Model26:12 Energy From Dual Roles 30:02 Bias Toward Action 42:50 Bridging Knowledge And Practice 46:51 What is a good life for Julian? Keywords: Meaning of Life Interviews | meaning of life conversations | exploring life | big life questions | meaning of life discussions | creating a meaningful life