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Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships
Episode 115

Sleep: Separating Fact from Fiction for Better Sleep and Stronger Relationships

What Healthy Couples Know That You Don't: Relationship Advice and Respect · Rhoda Sommer

November 16, 202341m 6s

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Show Notes

Sleep is a universal experience that affects everyone. Sleep is particularly relevant to relationships, as poor sleep habits can impact both partners and cause relationship stress. Sleep disorders can also affect sexual intimacy, emotional regulation, and communication within relationships.