Episode 121
Feelings Unleashed: Understanding & Harnessing Emotions
What Healthy Couples Know That You Don't: Relationship Advice and Respect · Rhoda Sommer
March 26, 202427m 28s
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Show Notes
Emotions are messy and confusing - they can so easily take us for a ride. Loneliness can carry us into bad relationships. Our fears can keep us isolated. Our shame can ruthlessly feed self-doubt & self-torture. Our resentments & anger can keep us stuck. We are unable to communicate decently if we don't have emotional balance. Listen & learn what to do about this difficult business of emotions.