Westwood One Sports Night

Josh Graham discusses drama that's already starting between the 49ers and Rams, breaks down why regardless of what happens, Rory McIlroy is the story at The Masters, explains how Diego Pavia is trying to repair his image ahead of the NFL Draft, tells why the Eastern Conference standings will be the main focus of the NBA weekend, and Abby Labar, of MLB Network, joins the show to discuss the best storylines of the early MLB season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why you shouldn't be sleeping on the Kansas City Chiefs, explains why Adam Silver and the NBA need to embrace college basketball, Most Entertaining Guest in Sports Talk, BDaht, joins the show to discuss the Michael Malone to UNC hire, Josh tells how the Thunder are in position to become an all-time team this year, discusses the three most likely stars in the NFL Draft, and details the good, bad, and ugly from day one of The Masters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

An action-packed Sports Night features a fresh installment of Lynnell's Super Six pack. He goes through the top quarterbacks under the most pressure in 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lynnell Willingham discusses Michael Malone's introductory press conference at North Carolina, Geno Auriemma's latest apology to Dawn Staley, and the latest bombshell reporting on Giannis Antetokounmpo's deteriorating relationship with the Bucks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lynnell Willingham eviscerates North Carolina for hiring Mike Malone in a panic after everyone else rejected the job. Lynnell reacts to the National Championship game. Josh Graham joins live from Indianapolis. Michigan PxP Brian Boesch joines live from Indianapolis. Rob Dauster joins live from Indianapolis! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why it would be an all time tournament upset if UConn beats Michigan, gives his two hottest March Madness takes, discusses whether or not people would rather see the underdog in UConn win or if they would rather see Dan Hurley lose, Andy Staples, of On3 Sports, joins the show to tell if Dan Hurley has become the new Coach K, Jeff Goodman, of The Field of 68, joins the show to give the latest on the UNC coaching job, and Josh reacts in real time as the report drops that Dusty May has declared to come back to Michigan. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.5.26 John Mallory starts the show by talking March Madness as we approach Monday’s National Championship matchup between Michigan and UCONN. Has this been the greatest dance ever? How many people will tune in for this National Championship Game! Former Gonzaga forward and CBS Sports College Basketball Analyst Dan Dickau joins the show. Just how good is Dan Hurley? Why has this year’s tournament been so popular? How impressively Michigan have built their team? What is Gonzaga’s future in the current state of College Basketball? Would Billy Donovan be the right man for the North Carolina job? Do we need to separate the off-the-field stuff when it comes to the legacy of Tiger Woods? Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.5.26 Mike Wickett starts the show by discussing Michigan vs. UCONN and what is on the line. Would UCONN beating Michigan be the greatest upset in National Championship game history? Could this Michigan team be regarded as being better than the Fab Five Michigan squad? Just how good of a coach is Dan Hurley? UCONN Radio PXP Broadcaster Mike Crispino joins the show. Would this be one of the biggest upsets if UCONN beats Michigan? What are the latest injury updates for UCONN? What does UCONN have to avoid to win it all? Where does North Carolina go from here now that Dusty May has officially withdrawn his name from consideration? Q Myers of Raider Nation Radio and Locked on Raiders Podcast joins the show. Does the Kirk Cousins signing make sense to the Raiders? How long does he expect him to start over Fernando Mendoza? How long of a rebuild will this be for the Raiders? Will Maxx Crosby be a Raider next season? Why are MLB players shrinking? Michigan Radio PXP Brian Boesch joins the show. What are his expectations for Monday night? Can this go down as one of the best Michigan teams of all-time? Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.5.26 Lynnell Willingham says UConn might have the better coach but Michigan is the better team. Did Arizona choke? Why is the biggest story of the NCAA tournament off the court? Are the Raiders compounding their mistake of drafting Fernando Mendoza? How soon will the Eagles and Jalen Hurts move on from each other? Josh Graham joins the show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.5.26 Elijah Campbell says Geno Auriemma is a hall of fame coach who had a junior varsity moment in Phoenix. What does the Kirk Cousins signing mean for Fernando Mendoza? The Lakers are absolutely finished this season. What else is going on in the NBA? Sunday morning picks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.4.26 John Lund starts the show by giving you the 5 things you need to know right now including Konnor Griffin’s contract, Giannis Antetokounmpo’s future with the Milwaukee Bucks, Tommy Lloyd deciding to stay at Arizona, and Dawn Staley vs. Geno Auriemma. Do we need 76 teams in the NCAA Tournament? Vin Parise from FOX Sports and SNY joins the show to discuss his reaction to the Final Four results. What makes Dan Hurley and UCONN so special once we get to this time of year? Why did Tommy Lloyd turn down North Carolina? Who will win Monday between Michigan and UCONN? What will happen with Giannis and the Milwaukee Bucks? Are the Lakers finished as contenders after Luka Doncic’s injury? What are the biggest headlines to look for with the NFL Draft as it is less than 3 weeks away? Josh Graham then joins the show to give his takeaways from the Final Four. How does Dan Hurley keep doing this? Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.4.26 Mike Wickett starts the show by talking about the Final Four and how this NCAA Tournament has done so far this year compared to expectations. Plus… Is North Carolina still an elite job? Who should the Tar Heels target after Tommy Lloyd told them no? What are you and your friends debating in the world of sports right now? Is Jordan Love a Top 10 QB in the NFL? Is Derek Jeter overrated? Is Kirk Cousins the right bridge QB for the Las Vegas Raiders? Are the Raiders actually making good moves this offseason? Which April Fools tweets almost got the guys this year? NFL Draft Analyst Jon Ledyard then joins the show. Is this year’s interior line class THAT bad? Is there any doubt Fernando Mendoza will be at least a good NFL QB? Will Aaron Rodgers return to the Pittsburgh Steelers this year? WIll Ty Simpson be a successful QB? How does Jeremiyah Love compare to past highly selected running backs of the past? Was the drama between South Carolina Head Coach Dawn Staley and UCONN Coach Geno Auriemma something or nothing? Then, Scott Richey of the News-Gazzette in Illinois joins the show to discuss Illinois falling to UCONN in the Final Four. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.4.26 Lynnell Willingham says the college basketball world is about to revolve around UConn. Dan Hurley is about to enter dynasty status and Geno Auriemma may be the greatest head coach ever....but acted like a fool. Is there only one candidate for UNC's head coaching job? How will the Final Four be decided? Do the Steelers already have their next QB on the roster? What are the Vikings and Browns doing at QB? Say What and A Cup of Joe to Go. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4.4.26 Nick Ashooh says the NBA has constantly overreacted to criticism and creates more problems than it solves. Why is UConn the story of this tournament? What is going on with the Eagles? Who has the highest floor in the NBA draft? Why do the Jets need to draft the same position over and over? Have the Raiders figured it out? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham is live from the Final Four in Indianapolis previewing this weekend's matchups and reacting to the altercation between Geno Auriemma and Dawn Staley. Wes Miller joins. Luke Loucks joins. Brad Evans joins. UConn Guard Silas Demary Jr. joins! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham live from the Final Four in Indianapolis! Duke Head Coach Duke Head Coach Jon Scheyer joins! Joey Chestnut joins! Virginia Head Coach Ryan Odom joins! Georgetown Head Coach Ed Cooley joins! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lynnell Willingham and Josh Graham discuss how good Fernando Mendoza is as a NFL prospect. They discuss the future of Jalen Hurts with the Eagles after a bombshell article. B Daht joins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.30.26 Lynnell Willingham reacts to the crazy ending between Duke and UConn and discusses the antics of Huskies Head Coach Dan Hurley. Lynnell takes calls on Hurley. Lynnell discusses the quarterback decision in Cleveland. Meal Monday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why Michael Jordan has show again why he's the trye GOAT, not LeBron, reacts live throughout Duke-UConn, gets live reports from Washington D.C. from Denton Day and Lynnell Willingham of Westwood One Sports Night, gives his two hottest March Madness takes heading into the Final Four, gives three takeaways from Michigan-Tennessee, WD attempts to talk NFL and Hornets, and Josh tells how Tommy Lloyd has established himself as one of the elite coaches in college basketball. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Mallory explains why Duke's loss to UConn will go down as one of the all-time choke jobs, why this year's tournament has been must-watch TV, why Michigan remains the team to beat, and why he is unsure the NBA should expand despite the pending return of his beloved Seattle SuperSonics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Lund breaks down Duke's shocking loss to UConn in the Elite Eight, previews the Final Four, explains why ABS has made MLB more fun, and discusses why the NBA's proposals to change the draft lottery are pointless. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.29.26 Lynnell Willingham praises Keaton Wagler after Illinois becomes the latest team to make the Final Four. Did Arizona announce themselves as the team to beat? What to expect from Duke vs UConn? Will Michigan get tested? Should the Browns commit to Shedeur Sanders? Why are the Falcons screwed? Has the luster of nightlife gone away for young folks? The best audio in "Say What" and "a Cup of Joe to Go". Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.29.26 Elijah Campbell is excited we have our first two tickets punched to Indianapolis for the Final Four! How did it all go down? Who are the most legitimate challengers to the Dodgers? What does Will Wade's move to LSU teach us? Which bad team in the NFL has a golden opportunity in front of them? Go around the NBA in Shootaround and Sunday Morning Picks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Lund takes you through the night with plenty of NCAA tournament talk, the start of the MLB season, and the NBA's new ridiculous trade rumors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham details the latest on Tiger Woods and tells why despite not having the best PR, he still belongs on the Mt. Rushmore of American Sports, tells why Arizona coach, Tommy Lloyd, is the front runner for the UNC job, and Tom Crean joins the show to tell if Cinderellas still exist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete Sousa takes you through an eventful night, which began with Illinois advancing to the Final Four after its win over Iowa. Then, he brings on multiple guests to discuss Will Wade's tumultuous exit from NC State as he jumps ship for LSU. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.28.26 Lynnell Willingham starts the show by discussing his experience at the Sweet 16 in Washington D.C. on Friday night. Is Duke now the favorite to win the NCAA Tournament after surviving a few early scares and Caleb Foster’s injury? Why weren’t Michigan State able to get it done against UCONN? What are the keys for Duke to win it all? Outside of Arizona and Duke, who is the best bet to win March Madness? What do we make of Tiger Woods’ legacy with all of his off-the-course incidents that he’s had in recent years? Rob Dauster from the Field of 68 joins the show. What surprised him the most from Friday’s Sweet 16 action? What makes Jon Scheyer so successful as a head coach? Can Tennessee pull off the upset? Who replaces Hubert Davis in North Carolina? Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.28.26 Nick Ashooh starts the show by recapping a crazy Friday of March Madness action. How dangerous is Duke now that they’ve gotten Caleb Foster back and they’ve withstood vulnerability early? Do we really want to see upsets in March Madness and Cinderella stories? Are the Los Angeles Lakers and Luke Doncic legitimate contenders? Do the Cleveland Browns need to move on from star edge rusher Myles Garrett? Do the Dallas Cowboys, Buffalo Bills, San Francisco 49ers, or Philadelphia Eagles make the most sense for his services? Can the NBA actually fix tanking in the league? What would be the best way for commissioner Adam Silver to fix the issue? Is the NFL going too far trying to squeeze international games into the early part of the season? Would expansion be a good or bad thing for the NBA? Where should North Carolina go to replace Hubert Davis as their next head coach? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham reacts to Friday's Sweet 16 action. Josh loves what he saw from Duke in their win over St. John's. Josh discusses the strength of the Big Ten. Free-For-All Friday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.27.26 Josh Graham reacts to Day 1 of the Sweet 16. Josh discusses the way Will Wade is leaving NC State to re-take the LSU job. Wake Forest Head Coach Steve Forbes joins to discuss the NCAA Tournament and the coaching cycle. Josh is stunned that Houston lost the way they did to Illinois. Josh gives his favorite takeaway from MLB Opening Day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham and Lynnell Willingham react to the Yankees big win over the Giants. They discuss the potential of Arkansas beating Arizona in the Sweet Sixteen. They draft their favorite remaining players in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.24.26 Lynnell Willingham reacts to the breaking news of Hubert Davis being fired by North Carolina. Lynnell discusses the direction the Tar Heels will take the coaching search in now that the Davis era is over. Josh Graham joins to discuss the firing. Lynnell discusses why he think Victor Wembanyama could be one of the greatest NBA players of all time. He takes calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.23.26 Lynnell Willingham on why he thinks Houston is the best team remaining in the NCAA Tournament. Lynnell shares his favorite moments from the first weekend of the tournament. Lynnell is livid that Jayden Daniels played flag football this weekend. Meal Monday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 Lynnell Willingham recaps Saturday's NCAA action and explains why we won't see mid major programs have deep success in March. Did Darius Acuff Jr show everyone why he should be the #1 overall draft pick? Who had the most disappointing exit? Will Hubert Davis' postgame comments get himself fired? What can we expect in today's games? Say What and a Cup of Joe to Go. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.21.26 Lynnell Willingham explains why March Madness and the NCAA tournament is the best postseason in all of sports. Which team is primed to be upset today? Can High Point make a deep run and what did their head coach say after the game to put everyone on notice? Why don't we blame schools for not taking mid major opponents? Which team is going to be dangerous? "Say What" and a "Cup of Joe to Go". Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 John Mallory dives into the shifting landscape of college hoops, a massive quarterback shakeup in the NFL, and why baseball fans should be circling their calendars for the earliest Opening Day in history. John kicks off the show by breaking down the first two rounds of the 2026 NCAA Tournament. While we saw sparks of drama—including #9 Iowa’s shocking upset of #1 Florida and #11 Texas taking down #3 Gonzaga—the "Big Dance" felt different this year. The Death of the Cinderella: For the second consecutive year, seeds 13 through 16 went winless in the first round. Is NIL and the Transfer Portal officially killing the mid-major underdog? Tournament Reform: Should the NCAA scrap automatic bids for conference tournament winners to ensure the highest-quality field, or is that a "death blow" to the spirit of March? Why the "Death of the Cinderella" is Good: John explains why a bracket dominated by powerhouses and consistent rosters might actually be better for the long-term health and viewership of the sport. The Eligibility Debate: One-and-Done vs. The 3-Year Rule Would college basketball be more sustainable if it adopted the MLB model? Ballgame weighs the pros and cons of allowing athletes to go straight to the NBA from high school versus requiring a three-year college commitment. Imagine the consistency of elite programs if stars stayed long enough to become household names. MLB Opening Day: The Best Day in Sports With the New York Yankees and San Francisco Giants set to kick off the season on March 25, John explains why Major League Baseball owns the best Opening Day in professional sports. From the pageantry to the "clean slate" hope of all 30 teams, find out why this year’s earliest-ever traditional start feels like a national holiday. Kyler Murray to the Minnesota Vikings? The Arizona Cardinals have moved on, and Kyler Murray heads to the Twin Cities. John discusses if Murray is the veteran answer for Kevin O'Connell’s offense and how his presence changes the trajectory for J.J. McCarthy and the Vikings' playoff hopes in the NFC North. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 From historic NBA scoring marks to the madness of the NCAA tournament and the wild spending of NFL Free Agency, John Lund breaks down the stories shaping the sports world this week. John kicks off the show with a rapid-fire look at the biggest headlines across the NBA, MLB, and College Sports: NBA Greatness: Following a historic 60-point triple-double, has Luka Doncic officially cemented his status as the cornerstone of the Lakers? Plus, we weigh in on Kevin Durant passing MJ and LeBron James passing Robert Parish—which milestone is more impressive? Injury Report: The impact of Cade Cunningham’s collapsed lung on the Pistons' future. MLB Opening Week: Is it the Dodgers vs. the Field? We discuss the inevitability of a LA dynasty. Olympic Dreams: The hype behind Flag Football and the dream of seeing Burrow and Brady represent Team USA. March Madness Chaos: How Iowa State dismantled Kentucky’s $22M NIL roster. Pitching Ninja Rob Friedman John sits down with FanDuel Sports MLB Analyst Rob Friedman to discuss his new book and the evolving "arms race" in baseball. They debate who holds the title of MLB's best pitcher: Tarik Skubal or Paul Skenes? Plus, a look at how pitchers are using cutting-edge technology to dominate hitters like never before. The Dodgers Dynasty & The 2027 Lockout Is a Dodgers "three-peat" already a foregone conclusion? John explores if Los Angeles' dominance is ruining the upcoming season and whether a long lockout in 2027 might be the only way to reset the competitive balance. Coaching the Modern Athlete Can college kids still be coached hard? John reacts to the recent controversies surrounding Mick Cronin and Tom Izzo, questioning if the "old school" approach still works in the era of the transfer portal and NIL. March Madness with Joe Rexrode The Athletic’s Joe Rexrode joins the show to recap the first weekend of the tournament. From the atmosphere at Nebraska vs. Vanderbilt to identifying which high seeds (Purdue, Virginia, Tennessee) are most vulnerable to an upset. John closes the show by ranking the most impactful moves of the NFL offseason: The 5 Best: Why Maxx Crosby’s return and Tyler Linderbaum joining the Raiders are game-changers; how Ken Walker transforms the Chiefs offense; and why the low-risk deals for Tua Tagovailoa and Kyler Murray are brilliant. The 5 Worst: The Cardinals' questionable signing of Gardner Minshew; the 49ers' injury risks with Evans and Kirk; and why Miami’s deal for Malik Willis might signal a QB hunt in 2027. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why Hubert Davis' likely dismissal is about fundraising, reveals the top three storylines going into the MLB season, reacts to Syracuse hiring Gerry McNamara as next head coach, tells why St. John's is a team to be trusted unlike Kansas, WD attempts to talk about the NFL, and Josh reveals his "UNC Coaching Candidates Pyramid". Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham breaks down the temperature around Hubert Davis' job in Chapel Hill and what some of the splashier names would be to take over at UNC, tells whether or not mid majors are dead in college basketball, Kelly In Vegas and the "Prop Queen", Ariel Epstein, join the show to break down lines you should stay away from in the NCAA Tournament and St Johns' matchup with Kansas, and Josh and WD react to Luke Combs gushing about Cookout on "Hot Ones" and break down the best regional restaurant chains. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 Elijah Campbell recaps another crazy day in the NCAA tournament. Is Cinderella dead in today’s college basketball? Which games today are the most intriguing? Which NFL team is projected to take advantage of their surplus of draft opportunity? Who do we trust to win the NBA championship? Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Lund takes you through a magical four hours where he breaks down all of the top stories of the NCAA Tournament. He wonders if the madness has truly been mad. Or more mild like last year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete Sousa is with you for four hours and he's all things reacting to the NCAA tournament, which has been awesome. Tight finishes, coaches making insane statements, drama at UNC, we've seen it all. Pete brings on King McClure and former Indiana HC Tom Crean joins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.20.26 Josh Graham reacts to the action from day two of the NCAA Tournament. Josh reveals what he's hearing about the future of Hubert Davis at North Carolina. Josh previews an exciting round two of the NCAA Tournament. Josh discusses the injuries that are impacting top seeds. Free-for-all Friday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.19.26 Josh Graham reacts to VCU's upset of North Carolina and what that means for the future of Hubert Davis. High Point Head Coach Flynn Clayman joins to discuss his team's win over Wisconsin and what a win of this caliber means for his program. Josh reacts to Duke getting an early scare from Siena. Jon Crispin joins to preview the second day of the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.18.26 Josh Graham and Lynnell Willingham debate how Duke will be able to handle injuries in the NCAA Tournament and the role Cam Boozer will have to play. They discussed the best teams in the AFC. They build their Master's Menu. B Daht joins the show! Graham's Gambling. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.17.26 Lynnell Willingham is stunned by the details of Maxx Crosby’s short stay in Baltimore and how the Ravens treated him. Lynnell slams Aaron Judge for his poor performance in the World Baseball Classic Championship after Team USA lost 3-2 to Team Venezuela. Lynnell took calls on Aaron Judge. Lynnell and Denton debut a new segment: “Weird but True.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.16.26 Lynnell Willingham opens the show stunned at Alabama's handling of Aden Holloway and how Holloway got himself in the position he did. Lynnell reacts to the revelation that Darryn Peterson had a serious medical condition that no one knew about. Lynnell shares which teams he thinks will upset in the NCAA Tournament. Meal Monday goes horribly wrong. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.16.26 John "Ballgame" Mallory breaks down a wild Selection Sunday and looks ahead to the NCAA Tournament. From bracket-busting strategies to the latest NFL offseason drama involving Maxx Crosby, this episode covers the biggest storylines in sports today. John starts the show with his biggest takeaways from the 2026 Selection Sunday reveal. The Evolution of the Tournament: Has the magic of March Madness changed? The Power of the Underdog: Why Cinderella stories are the lifeblood of the NCAA Tournament. Tournament Expectations: What fans should expect from this year's field. "Ballgame" dives into the controversial Maxx Crosby situation. Did the Baltimore Ravens play hardball, or did the Las Vegas Raiders get "done dirty"? John breaks down the ethics and the impact of this high-profile NFL move. Could "Banana Ball" work in the NFL? John discusses the viral success of the Savannah Bananas and whether their entertainment-first baseball concept could be successfully adapted to pro football. John takes your calls to break down the 2026 NCAA Bracket. Vulnerable Top Seeds: Which #1 or #2 seeds are on early upset alert? Winning Bracket Strategies: The best ways to approach your Final Four picks. Ballgame’s Official Picks: John reveals his locks for the Final Four and his national championship winner. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why he owes Charles Barkley an apology, reveals the good, bad, and ugly from this week's NFL free agent signings, explains why he's writing UConn off his list of teams who can win a title, poses the question of what the criteria should be when filling out a bracket, previews tonight's Oscars, and reacts in real time to the reveal of the official March Madness bracket. Learn more about your ad choices. Visit podcastchoices.com/adchoices

03.15.26 John Lund dives deep into a massive week in sports, covering everything from NCAA Tournament sleepers to the high-stakes World Baseball Classic and NFL Free Agency grades. Are you ready for Selection Sunday? John breaks down the 5 things you need to know about the field right now, including: #1 Seeds with the hardest paths to the Final Four. The best March Madness sleepers to watch. John’s 10 Golden Rules for filling out a winning bracket (What to do vs. what to avoid). Rickie Ricardo (DraftKings Baseball Analyst & Yankees Spanish Radio PXP) joins the show to preview the massive USA vs. Dominican Republic matchup. We discuss the pitching edge, the tournament's atmosphere, and why the WBC is crucial for the future of baseball. Who is the clear-cut #1 pick in the NBA Draft? John debates the upside of the top prospects, including: Cameron Boozer AJ Dybantsa Darrius Acuff Jr. Darryn Peterson Gonzaga guard Adam Miller stops by to discuss the Bulldogs' first-round matchup against Kennesaw State. Miller opens up about: How the WCC prepared Gonzaga for the big dance. His leadership role and the impact of NIL and the transfer portal on college hoops. The unique culture of the Gonzaga basketball program. ESPN and Sirius XM Analyst Chris Spatola breaks down Jon Scheyer’s evolution at Duke, potential bracket controversies, and his favorites to make a Final Four run. John grades the early moves of the NFL Offseason. Winners: Why the Raiders, Rams, and Titans are winning free agency. Losers: Why the Seahawks, Broncos, and Cardinals are falling behind. The Ultimate Bracket Guide & March Madness PreviewWorld Baseball Classic: USA vs. Dominican RepublicNBA Draft Deep Dive: Boozer vs. DybantsaInside the Zags: Gonzaga’s Adam MillerCollege Hoops Insights with Chris SpatolaNFL Offseason Winners & Losers Learn more about your ad choices. Visit podcastchoices.com/adchoices