Westwood One Sports Night

Josh Graham live from the Final Four in Indianapolis! Duke Head Coach Duke Head Coach Jon Scheyer joins! Joey Chestnut joins! Virginia Head Coach Ryan Odom joins! Georgetown Head Coach Ed Cooley joins! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lynnell Willingham and Josh Graham discuss how good Fernando Mendoza is as a NFL prospect. They discuss the future of Jalen Hurts with the Eagles after a bombshell article. B Daht joins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.30.26 Lynnell Willingham reacts to the crazy ending between Duke and UConn and discusses the antics of Huskies Head Coach Dan Hurley. Lynnell takes calls on Hurley. Lynnell discusses the quarterback decision in Cleveland. Meal Monday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why Michael Jordan has show again why he's the trye GOAT, not LeBron, reacts live throughout Duke-UConn, gets live reports from Washington D.C. from Denton Day and Lynnell Willingham of Westwood One Sports Night, gives his two hottest March Madness takes heading into the Final Four, gives three takeaways from Michigan-Tennessee, WD attempts to talk NFL and Hornets, and Josh tells how Tommy Lloyd has established himself as one of the elite coaches in college basketball. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Mallory explains why Duke's loss to UConn will go down as one of the all-time choke jobs, why this year's tournament has been must-watch TV, why Michigan remains the team to beat, and why he is unsure the NBA should expand despite the pending return of his beloved Seattle SuperSonics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Lund breaks down Duke's shocking loss to UConn in the Elite Eight, previews the Final Four, explains why ABS has made MLB more fun, and discusses why the NBA's proposals to change the draft lottery are pointless. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.29.26 Lynnell Willingham praises Keaton Wagler after Illinois becomes the latest team to make the Final Four. Did Arizona announce themselves as the team to beat? What to expect from Duke vs UConn? Will Michigan get tested? Should the Browns commit to Shedeur Sanders? Why are the Falcons screwed? Has the luster of nightlife gone away for young folks? The best audio in "Say What" and "a Cup of Joe to Go". Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.29.26 Elijah Campbell is excited we have our first two tickets punched to Indianapolis for the Final Four! How did it all go down? Who are the most legitimate challengers to the Dodgers? What does Will Wade's move to LSU teach us? Which bad team in the NFL has a golden opportunity in front of them? Go around the NBA in Shootaround and Sunday Morning Picks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Lund takes you through the night with plenty of NCAA tournament talk, the start of the MLB season, and the NBA's new ridiculous trade rumors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham details the latest on Tiger Woods and tells why despite not having the best PR, he still belongs on the Mt. Rushmore of American Sports, tells why Arizona coach, Tommy Lloyd, is the front runner for the UNC job, and Tom Crean joins the show to tell if Cinderellas still exist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete Sousa takes you through an eventful night, which began with Illinois advancing to the Final Four after its win over Iowa. Then, he brings on multiple guests to discuss Will Wade's tumultuous exit from NC State as he jumps ship for LSU. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.28.26 Lynnell Willingham starts the show by discussing his experience at the Sweet 16 in Washington D.C. on Friday night. Is Duke now the favorite to win the NCAA Tournament after surviving a few early scares and Caleb Foster’s injury? Why weren’t Michigan State able to get it done against UCONN? What are the keys for Duke to win it all? Outside of Arizona and Duke, who is the best bet to win March Madness? What do we make of Tiger Woods’ legacy with all of his off-the-course incidents that he’s had in recent years? Rob Dauster from the Field of 68 joins the show. What surprised him the most from Friday’s Sweet 16 action? What makes Jon Scheyer so successful as a head coach? Can Tennessee pull off the upset? Who replaces Hubert Davis in North Carolina? Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.28.26 Nick Ashooh starts the show by recapping a crazy Friday of March Madness action. How dangerous is Duke now that they’ve gotten Caleb Foster back and they’ve withstood vulnerability early? Do we really want to see upsets in March Madness and Cinderella stories? Are the Los Angeles Lakers and Luke Doncic legitimate contenders? Do the Cleveland Browns need to move on from star edge rusher Myles Garrett? Do the Dallas Cowboys, Buffalo Bills, San Francisco 49ers, or Philadelphia Eagles make the most sense for his services? Can the NBA actually fix tanking in the league? What would be the best way for commissioner Adam Silver to fix the issue? Is the NFL going too far trying to squeeze international games into the early part of the season? Would expansion be a good or bad thing for the NBA? Where should North Carolina go to replace Hubert Davis as their next head coach? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham reacts to Friday's Sweet 16 action. Josh loves what he saw from Duke in their win over St. John's. Josh discusses the strength of the Big Ten. Free-For-All Friday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.27.26 Josh Graham reacts to Day 1 of the Sweet 16. Josh discusses the way Will Wade is leaving NC State to re-take the LSU job. Wake Forest Head Coach Steve Forbes joins to discuss the NCAA Tournament and the coaching cycle. Josh is stunned that Houston lost the way they did to Illinois. Josh gives his favorite takeaway from MLB Opening Day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham and Lynnell Willingham react to the Yankees big win over the Giants. They discuss the potential of Arkansas beating Arizona in the Sweet Sixteen. They draft their favorite remaining players in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.24.26 Lynnell Willingham reacts to the breaking news of Hubert Davis being fired by North Carolina. Lynnell discusses the direction the Tar Heels will take the coaching search in now that the Davis era is over. Josh Graham joins to discuss the firing. Lynnell discusses why he think Victor Wembanyama could be one of the greatest NBA players of all time. He takes calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.23.26 Lynnell Willingham on why he thinks Houston is the best team remaining in the NCAA Tournament. Lynnell shares his favorite moments from the first weekend of the tournament. Lynnell is livid that Jayden Daniels played flag football this weekend. Meal Monday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 Lynnell Willingham recaps Saturday's NCAA action and explains why we won't see mid major programs have deep success in March. Did Darius Acuff Jr show everyone why he should be the #1 overall draft pick? Who had the most disappointing exit? Will Hubert Davis' postgame comments get himself fired? What can we expect in today's games? Say What and a Cup of Joe to Go. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.21.26 Lynnell Willingham explains why March Madness and the NCAA tournament is the best postseason in all of sports. Which team is primed to be upset today? Can High Point make a deep run and what did their head coach say after the game to put everyone on notice? Why don't we blame schools for not taking mid major opponents? Which team is going to be dangerous? "Say What" and a "Cup of Joe to Go". Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 John Mallory dives into the shifting landscape of college hoops, a massive quarterback shakeup in the NFL, and why baseball fans should be circling their calendars for the earliest Opening Day in history. John kicks off the show by breaking down the first two rounds of the 2026 NCAA Tournament. While we saw sparks of drama—including #9 Iowa’s shocking upset of #1 Florida and #11 Texas taking down #3 Gonzaga—the "Big Dance" felt different this year. The Death of the Cinderella: For the second consecutive year, seeds 13 through 16 went winless in the first round. Is NIL and the Transfer Portal officially killing the mid-major underdog? Tournament Reform: Should the NCAA scrap automatic bids for conference tournament winners to ensure the highest-quality field, or is that a "death blow" to the spirit of March? Why the "Death of the Cinderella" is Good: John explains why a bracket dominated by powerhouses and consistent rosters might actually be better for the long-term health and viewership of the sport. The Eligibility Debate: One-and-Done vs. The 3-Year Rule Would college basketball be more sustainable if it adopted the MLB model? Ballgame weighs the pros and cons of allowing athletes to go straight to the NBA from high school versus requiring a three-year college commitment. Imagine the consistency of elite programs if stars stayed long enough to become household names. MLB Opening Day: The Best Day in Sports With the New York Yankees and San Francisco Giants set to kick off the season on March 25, John explains why Major League Baseball owns the best Opening Day in professional sports. From the pageantry to the "clean slate" hope of all 30 teams, find out why this year’s earliest-ever traditional start feels like a national holiday. Kyler Murray to the Minnesota Vikings? The Arizona Cardinals have moved on, and Kyler Murray heads to the Twin Cities. John discusses if Murray is the veteran answer for Kevin O'Connell’s offense and how his presence changes the trajectory for J.J. McCarthy and the Vikings' playoff hopes in the NFC North. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 From historic NBA scoring marks to the madness of the NCAA tournament and the wild spending of NFL Free Agency, John Lund breaks down the stories shaping the sports world this week. John kicks off the show with a rapid-fire look at the biggest headlines across the NBA, MLB, and College Sports: NBA Greatness: Following a historic 60-point triple-double, has Luka Doncic officially cemented his status as the cornerstone of the Lakers? Plus, we weigh in on Kevin Durant passing MJ and LeBron James passing Robert Parish—which milestone is more impressive? Injury Report: The impact of Cade Cunningham’s collapsed lung on the Pistons' future. MLB Opening Week: Is it the Dodgers vs. the Field? We discuss the inevitability of a LA dynasty. Olympic Dreams: The hype behind Flag Football and the dream of seeing Burrow and Brady represent Team USA. March Madness Chaos: How Iowa State dismantled Kentucky’s $22M NIL roster. Pitching Ninja Rob Friedman John sits down with FanDuel Sports MLB Analyst Rob Friedman to discuss his new book and the evolving "arms race" in baseball. They debate who holds the title of MLB's best pitcher: Tarik Skubal or Paul Skenes? Plus, a look at how pitchers are using cutting-edge technology to dominate hitters like never before. The Dodgers Dynasty & The 2027 Lockout Is a Dodgers "three-peat" already a foregone conclusion? John explores if Los Angeles' dominance is ruining the upcoming season and whether a long lockout in 2027 might be the only way to reset the competitive balance. Coaching the Modern Athlete Can college kids still be coached hard? John reacts to the recent controversies surrounding Mick Cronin and Tom Izzo, questioning if the "old school" approach still works in the era of the transfer portal and NIL. March Madness with Joe Rexrode The Athletic’s Joe Rexrode joins the show to recap the first weekend of the tournament. From the atmosphere at Nebraska vs. Vanderbilt to identifying which high seeds (Purdue, Virginia, Tennessee) are most vulnerable to an upset. John closes the show by ranking the most impactful moves of the NFL offseason: The 5 Best: Why Maxx Crosby’s return and Tyler Linderbaum joining the Raiders are game-changers; how Ken Walker transforms the Chiefs offense; and why the low-risk deals for Tua Tagovailoa and Kyler Murray are brilliant. The 5 Worst: The Cardinals' questionable signing of Gardner Minshew; the 49ers' injury risks with Evans and Kirk; and why Miami’s deal for Malik Willis might signal a QB hunt in 2027. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why Hubert Davis' likely dismissal is about fundraising, reveals the top three storylines going into the MLB season, reacts to Syracuse hiring Gerry McNamara as next head coach, tells why St. John's is a team to be trusted unlike Kansas, WD attempts to talk about the NFL, and Josh reveals his "UNC Coaching Candidates Pyramid". Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham breaks down the temperature around Hubert Davis' job in Chapel Hill and what some of the splashier names would be to take over at UNC, tells whether or not mid majors are dead in college basketball, Kelly In Vegas and the "Prop Queen", Ariel Epstein, join the show to break down lines you should stay away from in the NCAA Tournament and St Johns' matchup with Kansas, and Josh and WD react to Luke Combs gushing about Cookout on "Hot Ones" and break down the best regional restaurant chains. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.22.26 Elijah Campbell recaps another crazy day in the NCAA tournament. Is Cinderella dead in today’s college basketball? Which games today are the most intriguing? Which NFL team is projected to take advantage of their surplus of draft opportunity? Who do we trust to win the NBA championship? Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Lund takes you through a magical four hours where he breaks down all of the top stories of the NCAA Tournament. He wonders if the madness has truly been mad. Or more mild like last year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pete Sousa is with you for four hours and he's all things reacting to the NCAA tournament, which has been awesome. Tight finishes, coaches making insane statements, drama at UNC, we've seen it all. Pete brings on King McClure and former Indiana HC Tom Crean joins. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.20.26 Josh Graham reacts to the action from day two of the NCAA Tournament. Josh reveals what he's hearing about the future of Hubert Davis at North Carolina. Josh previews an exciting round two of the NCAA Tournament. Josh discusses the injuries that are impacting top seeds. Free-for-all Friday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.19.26 Josh Graham reacts to VCU's upset of North Carolina and what that means for the future of Hubert Davis. High Point Head Coach Flynn Clayman joins to discuss his team's win over Wisconsin and what a win of this caliber means for his program. Josh reacts to Duke getting an early scare from Siena. Jon Crispin joins to preview the second day of the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.18.26 Josh Graham and Lynnell Willingham debate how Duke will be able to handle injuries in the NCAA Tournament and the role Cam Boozer will have to play. They discussed the best teams in the AFC. They build their Master's Menu. B Daht joins the show! Graham's Gambling. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.17.26 Lynnell Willingham is stunned by the details of Maxx Crosby’s short stay in Baltimore and how the Ravens treated him. Lynnell slams Aaron Judge for his poor performance in the World Baseball Classic Championship after Team USA lost 3-2 to Team Venezuela. Lynnell took calls on Aaron Judge. Lynnell and Denton debut a new segment: “Weird but True.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.16.26 Lynnell Willingham opens the show stunned at Alabama's handling of Aden Holloway and how Holloway got himself in the position he did. Lynnell reacts to the revelation that Darryn Peterson had a serious medical condition that no one knew about. Lynnell shares which teams he thinks will upset in the NCAA Tournament. Meal Monday goes horribly wrong. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.16.26 John "Ballgame" Mallory breaks down a wild Selection Sunday and looks ahead to the NCAA Tournament. From bracket-busting strategies to the latest NFL offseason drama involving Maxx Crosby, this episode covers the biggest storylines in sports today. John starts the show with his biggest takeaways from the 2026 Selection Sunday reveal. The Evolution of the Tournament: Has the magic of March Madness changed? The Power of the Underdog: Why Cinderella stories are the lifeblood of the NCAA Tournament. Tournament Expectations: What fans should expect from this year's field. "Ballgame" dives into the controversial Maxx Crosby situation. Did the Baltimore Ravens play hardball, or did the Las Vegas Raiders get "done dirty"? John breaks down the ethics and the impact of this high-profile NFL move. Could "Banana Ball" work in the NFL? John discusses the viral success of the Savannah Bananas and whether their entertainment-first baseball concept could be successfully adapted to pro football. John takes your calls to break down the 2026 NCAA Bracket. Vulnerable Top Seeds: Which #1 or #2 seeds are on early upset alert? Winning Bracket Strategies: The best ways to approach your Final Four picks. Ballgame’s Official Picks: John reveals his locks for the Final Four and his national championship winner. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham tells why he owes Charles Barkley an apology, reveals the good, bad, and ugly from this week's NFL free agent signings, explains why he's writing UConn off his list of teams who can win a title, poses the question of what the criteria should be when filling out a bracket, previews tonight's Oscars, and reacts in real time to the reveal of the official March Madness bracket. Learn more about your ad choices. Visit podcastchoices.com/adchoices

03.15.26 John Lund dives deep into a massive week in sports, covering everything from NCAA Tournament sleepers to the high-stakes World Baseball Classic and NFL Free Agency grades. Are you ready for Selection Sunday? John breaks down the 5 things you need to know about the field right now, including: #1 Seeds with the hardest paths to the Final Four. The best March Madness sleepers to watch. John’s 10 Golden Rules for filling out a winning bracket (What to do vs. what to avoid). Rickie Ricardo (DraftKings Baseball Analyst & Yankees Spanish Radio PXP) joins the show to preview the massive USA vs. Dominican Republic matchup. We discuss the pitching edge, the tournament's atmosphere, and why the WBC is crucial for the future of baseball. Who is the clear-cut #1 pick in the NBA Draft? John debates the upside of the top prospects, including: Cameron Boozer AJ Dybantsa Darrius Acuff Jr. Darryn Peterson Gonzaga guard Adam Miller stops by to discuss the Bulldogs' first-round matchup against Kennesaw State. Miller opens up about: How the WCC prepared Gonzaga for the big dance. His leadership role and the impact of NIL and the transfer portal on college hoops. The unique culture of the Gonzaga basketball program. ESPN and Sirius XM Analyst Chris Spatola breaks down Jon Scheyer’s evolution at Duke, potential bracket controversies, and his favorites to make a Final Four run. John grades the early moves of the NFL Offseason. Winners: Why the Raiders, Rams, and Titans are winning free agency. Losers: Why the Seahawks, Broncos, and Cardinals are falling behind. The Ultimate Bracket Guide & March Madness PreviewWorld Baseball Classic: USA vs. Dominican RepublicNBA Draft Deep Dive: Boozer vs. DybantsaInside the Zags: Gonzaga’s Adam MillerCollege Hoops Insights with Chris SpatolaNFL Offseason Winners & Losers Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.15.26 recaps a wild college hoops Saturday including Arizona beating Houston again and St. John’s sweeping Big East titles AGAIN! Did the Ravens get cold feet when it came to surrendering picks? Bam Adebayo had a historic scoring night this past week and the discourse around it couldn’t have been dumber. NFL Quick Hitters! Miami of Ohio lost in the MAC Tournament and they should be IN but today will test our faith in the committee. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.14.26 Lynnell Willingham breaks down why the NFC East is the most competitive decision in the NFL. What are the biggest stories in NFL free agency so far? What can we expect in the college basketball tournament championships? Which QB in a new destination do you expect to play the best? Who's the best free agent left? Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.15.26 Nick Ashooh says just because the Eagles say they aren't trading AJ Brown, doesn't mean they won't. Rams clearly are ALL IN for one more year with Matt Stafford. Why are the Chiefs still in trouble? Should Erik Spoelstra feel bad about Bam's 83 points? There's a very good chance the next real FACE of the NBA isn’t drafted yet. Which QB in a new spot is in the perfect situation? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Full Show John Lund: 3/14/26 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denton Day is in for Sports Night, and he breaks down all of the headlines. Darryn Peterson spoke out about the full-body cramps he's experienced this year. Also, Denton tells us who he thinks won NFL Free agency, and lastly he recaps an insane day of conference tournament play, including a thriller in the ACC Championship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.13.26 Josh Graham opens the show discussing which AFC QB he thinks is best suited to play in the Super Bowl this year. Hofstra Head Coach Speedy Claxton joins to discuss the season and the Pride's run to the NCAA Tournament. Free-For-All Friday. Josh trims his list of NCAA Championship teams to seven! Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.12.26 Josh Graham explains why he's confused with the Vikings' decision to sign Kyler Murray and put pressure on JJ McCarthy. Mike DeCourcy joins to breakdown the chance for Miami (OH) to get into the NCAA Tournament. Josh discusses the negative impact it would have if Miami does not get in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.11.26 Lynnell Willingham and Josh Graham debate whether the Ravens are acting in good faith after comments General Manager Eric DeCosta made about the Maxx Crosby deal. They discuss the Colts extending Daniel Jones and whether or not that was the right move. They took listener calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.10.26 Lynnell Willingham is furious with the 83-point performance from Bam Adebayo. Lynnell calls it fake for the way that Adebayo scored his 83 points. Lynnell takes calls on Adebayo’s game. Lynnell slams the Ravens for backing out of the Maxx Crosby trade. Lynnell takes calls from fans on Maxx Crosby. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.9.26 Lynnell Willingham reacts to all the moves from Day 1 of the negotiating window in NFL Free Agency. Lynnell says the worst move of Day 1 was Malik Willis signing with the Miami Dolphins. Lynnell lists his biggest winners and losers from Day 1. Lynnell makes pancakes for Meal Monday. Sam Brucchaus joined to talk NFL Free Agency. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Mallory examines the Ravens acquisition of star EDGE Maxx Crosby and questions whether the defensive end makes the Ravens the favorites in the AFC. PLUS, Kyler Murray is the best QB bargain on the free agent market, the WBC is the BEST International competition to watch for American sports fans, the Seahawks have all of the tools to remain a Super Bowl contender for years to come, and the Chiefs had no choice but to trade Trent McDuffie. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Lund takes you through an epic night of sports, including a look back down memory lane to determine whether the Ravens or Raiders are better off after the Maxx Crosby trade. Also, can the Celtics compete for a title with Jayson Tatum back? Are the Cardinals about to make a big mistake taking a shot on Malik Willis? And should Stephen Curry be hellbent on ending his career with the Warriors. PLUS, NBA champion Richard Hamilton joins the show! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Graham explains how the Denver Broncos are about to go all in when NFL free agency begins, tells how injuries have changed the landscape of the NCAA Tournament in the last month, discusses why it's time for the Arizona Cardinals to embrace tanking, breaks down how the Boston Celtics have officially entered the chat with Jayson Tatum's return, and ranks all of the title contenders as we're a week out from Selection Sunday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.8.26 Lynnell Willingham says Buffalo has to make better moves on the heels of Baltimore acquiring Maxx Crosby. CBS Football Analyst Charles Davis joins the show. Who dodged a bigger bullet: the Lakers or Dan Hurley? Who should be the #1 pick in the NBA draft? Who's the favorite in the AFC? Are we sure the Rams should be considered the best team in the NFC? Say What: the best audio in the world of sports and a Cup of Joe to Go. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3.8.26 Elijah Campbell says Duke is the best team in the country but the Wisconsin Badgers are dangerous too. Who won the NFL trade market so far? One player might be the solution to the NBA's regular season problem. Kentucky is proof that money in college sports does NOT always equate to win. Who is the biggest QB FA risks in the NFL? Sunday Picks. Learn more about your ad choices. Visit podcastchoices.com/adchoices