Ella Mcrystal: Untangling ADHD and Complex PTSD: A Deep Dive, Trauma Expert

In this episode of "We're Not Your Typical," we welcome Ella, a psychotherapist and trauma expert who is also neurodivergent with personal experience of childhood trauma and an ADHD diagnosis. Ella shares her insights on the intricate relationship between ADHD and complex PTSD, discussing how these conditions can overlap and impact daily life. Through her innovative neuroelectrics method and an emphasis on lifestyle and interpersonal development, she empowers individuals to move beyond mere survival and find a life that truly resonates with them. This enlightening conversation sheds light on complex PTSD, a topic often overlooked, and offers valuable perspectives for those navigating these challenges. Tune in for an episode filled with education, support, and hope. Sponsored by: PCB Partners https://www.pcbpartners.co.uk/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.