196. Imposter No More! Dr. Jill Stoddard on Overcoming Self-Doubt!
Wellness While Walking · Carolyn Cohen, Dr. Jill Stoddard, Mel Robbins
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Show Notes
A practical path to dealing with insecurity, self-doubt and downright imposterism lies ahead of us, and we're led by guide Dr. Jill Stoddard. We'll be empowered to learn how to manage the feelings that can cripple our pursuit of the career and robust life we want, and reclaim the energy and time we've spent trying to cope with these feelings in the past!
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RESOURCES AND SOURCES (some links may be affiliate links)
DR. JILL STODDARD
- Imposter No More: Overcome Self-Doubt and Imposterism to Cultivate a Successful Career by Dr. Jill Stoddard
- Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance by Dr. Jill Stoddard
- Ep. 16: Anxiety in a Different Light with Jill Stoddard, PhD.
- Website – see the quizzes!!
- Psychologists Off the Clock Podcast
- Acceptance and Commitment Therapy List of Values
- TEDx Talk: How to Succeed Every Moment, Even When You're Failing
- Kyle Cares Project – Teen/Young Adult Mental Health
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DISCLAIMER
Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.
Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!