21 - Mental Hell to Somatic Healing: Jenna Hamm's Raw, Real Comeback
Wellness Reality Check · Jessica Aldredge and Ashley Ihemelu
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Show Notes
Jenna Hamm of Felt Sense shares her very vulnerable story around possible mold, insomnia, mental health, prescription medications, perfectionism, and even a suicide attempt. Her story highlights how the professional can become the patient and how she was able to dig herself out of a real bad place and become a better practitioner as a result.
Read her full written story in her Blog Post
Check out Jenna's library membership option here.
Link to the e-book: https://www.jennahamm.com/demystifying-somatics
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*The views expressed by the guests on WRC aren't necessarily the personal views of Ashley and Jess. We find it's important to learn and grow from other's experiences and gain a different perspective on life, however guests might have values and beliefs that are not our own. Please use discernment when listening.
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