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#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala
Season 3 · Episode 99

#99 Unlocking Your Potential: The Science of Personality Change with Dr. Sauer-Zavala

Wellness Plus Podcast · PsycheTruth

May 9, 202446m 38s

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Show Notes

Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Shannon Sauer-Zavala, a renowned clinical psychologist and Associate Professor at the University of Kentucky. With over 15 years of experience, Dr. Sauer-Zavala specializes in helping individuals overcome anxiety and depression through innovative treatments and evidence-based practices. Join us as Dr. Sauer-Zavala shares her expertise and insights gained from years of research and clinical work.

Dr. Shannon Sauer-Zavala's website: https://www.personality-compass.com/

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