
Season 1 · Episode 74
#74- Your Perfect Diet: How to Personalize Nutrition and Fitness Using Genetic Testing with Kati Epps
Wellness Plus Podcast · PsycheTruth
August 22, 20191h 10m
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Show Notes
Gone are the days of failing to lose weight on the same diets your friends succeed on! Modern genetic testing now provides a way for us to skip the trial and error to find exactly what the best diet and fitness regimen is for our body. Katie Epps, Health Coach and Founder of MyBodyGX, is on today's episode to explain how we can optimize our weight loss and and exercise by personalizing our lifestyle based on this cutting-edge technology.