Season 1 · Episode 20
#20 Yoga-Massage to Reduce Pain and Unlock Flexibility with Robert Gardner
Wellness Plus Podcast · PsycheTruth
September 13, 20181h 16m
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Show Notes
For pain relief, mobility, and flexibility, nothing compares to Yoga-Massage. In this episode, L.M.T. and Yoga Instructor Robert Gardner explains how he combined all the best elements of Thai-massage and yoga to create a powerful and accessible new form of bodywork that anyone can do at home.