Being Selfish is Selfless
Wellness In Dentistry · Dr. Kyle Stanley and Dr. Martin Mendelson
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Show Notes
Drs. Martin Mendelson and Kyle Stanley discussed the importance of selflessness, setting boundaries, and prioritizing personal and professional well-being. They emphasized the need for physical activity, adequate sleep, and mindfulness to achieve a balanced and fulfilling life. They shared their personal experiences of how these practices improved their work-life balance. The discussion also touched on the significance of making data-driven decisions, establishing daily routines, and being intentional with time for optimal productivity and well-being.