Wellness By Design
Jane Hogan | The Wellness Engineer · Jane Hogan
Show overview
Wellness By Design has been publishing since 2021, and across the 5 years since has built a catalogue of 276 episodes, alongside 1 trailer or bonus episode. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence, with the show now in its 234th season.
Episodes typically run thirty-five to sixty minutes — most land between 33 min and 45 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 days ago, with 40 episodes already out so far this year. Published by Jane Hogan.
From the publisher
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.