13 - WHAT ARE OMEGA-3s?
WELLNESS ACADEMY: CBD, Omega-3’s & Essential Oils · Forest Remedies
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Show Notes
You may have heard of omega-3s and how important they are for your health but few people actually understand what they are. In our first episode of Season 2 of The Wellness Academy, we speak with Dr. Graham Wood, Chief Science Officer at Neptune Wellness Solutions and NYC Nutritionist Martha McKittrick (@the.pcos.dietitian) about what exactly omega-3 fatty acids are and why you should be incorporating them into your diet.
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For more information about Vitamin Angels please visit: https://oceanremedies.com/pages/vitamin-angels
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