206: The Fundamentals of Health & Wellness, The Power of Being Present & Turning Trauma Into Purpose with Cymbiotika Founder Chervin Jafarieh
Well with Arielle Lorre · Dear Media
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Show Notes
In this episode, I'm talking with Chervin Jafarieh, the founder of Cymbiotika, about the fundamentals of health and wellness. We discuss the importance of proper sleep; escapism and stress; the power of being present; experiential purpose; why you need movement; consciousness and acts of service; turning trauma into purpose and so much more.
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Produced by Dear Media.
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