Mastering Time Management: Dr. Jillian's Journey from 90 to 50 Hours a Week with Stacy Tuschl's 30-Day Time Saver Sprint
Well-Oiled Operations with Stacy Tuschl · Stacy Tuschl
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Show Notes
In this episode of the Well-Oiled Operations™ podcast, Stacy is joined by Dr Jillian, a solo practitioner who made significant strides in managing her time and increasing productivity. Dr Jillian shared her experience of working excessive hours and how she managed to streamline her operations using Stacy's 30-day Time Saver Sprint Program. From working 90 hours a week, she successfully scaled down to 50 hours while maintaining the quality of her service and personal well-being.
Together, they discuss actionable strategies for effective time management, including the importance of setting boundaries, the power of deleting unnecessary tasks, leveraging technology, and prioritizing self-care.
Learn More About Dr. Jillian's Clinic - Bonita Vista Acupuncture: https://bonitavistaacu.com/
Also in this episode:
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Dr Jillian shares how tracking every 15 minutes of her day revealed she was working up to 90 hours a week.
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Establishing clear boundaries with herself, her workspace, and her clients to boost productivity.
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Leveraging a daily planner to maintain focus and productivity.
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Integrating self-care routines and social activities to enhance mental well-being and job efficiency.
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