Episode 146
ENCORE: Your Dearest Friend
WELL INTEL: making wellbeing work for business · Anni Hood
June 4, 20233m 33s
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Show Notes
How would you speak to your dearest friend if they were upset? You would be doing all you could to calm, reassure and nurture them. But when it comes to you and I and that internal voice, isn't so easy. I know from personal experience, I'm my harshest critic but if we could just catch ourselves... let's be our own 'dearest friend'.