From Corporate Burnout to Purposeful Living with Andrew Rooke
Well, hello anxiety with Dr Jodi Richardson
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Show Notes
Dr Jodi's guest, Andrew Rooke, was emotionally and physically exhausted when he collected his last corporate paycheck. He was unfulfilled, in poor health, and knew something had to change. Through his own personal journey to living a vibrant, healthy, values-aligned life, Andrew began coaching others to do the same. He is now a sought-after transformational health and energy coach, guiding people to live with energy, wisdom, and optimal body and brain functioning.
In this thought-provoking episode, Andrew shares fascinating insights into the patterns we live in, our lack of awareness about so much of what we do, anxiety, stress, the meaning-making we engage in, the responsibilities we have for our choices, and so much more.
https://www.linkedin.com/in/andrew-rooke-2690252/
https://www.instagram.com/iamandrewrooke/
https://www.facebook.com/CoachAndrewRooke/
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